Cynthia Irons Cynthia Irons

What to Expect from Your First At-Home Massage

Maybe you’ve gone to a spa and had a massage but have never used a mobile spa for a massage at home, or you’re completely new to massages and this is your first one ever. Either way, we’re here to shine some light on what to expect so you have the best massage ever! Because after all, we are the spa experts here at Spa Theory and combined we’ve had more massages than is even countable!

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Cynthia Irons Cynthia Irons

2022 Wellness Trends and Tips for a Better Mind, Body, Spirit

For the most part wellness tips and trends don’t change much year after year, aside from upgrading technology. But enter the time of a global pandemic, shifts in how we work, the balance of home and office, and a new set of trends are taking form in 2022. At Spa Theory we’re seeing a host of wellness trends that treat not just the body, but also the mind and spirit.

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Cynthia Irons Cynthia Irons

Guaranteed The Best Holiday Gift

What’s something you know they won’t return and will be there in time for the holidays regardless of these crazy supply chain issues? A gift card! And not just any gift card – a gift card that they are really excited about! Spa Theory spa gift cards are always on-time, and always guaranteed to be your recipient’s favorite gift.

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Cynthia Irons Cynthia Irons

Embracing National Gratitude Month

This month’s focus is one that really speaks to us and our mission at Spa Theory. National Gratitude Month takes place each November and it celebrates the importance of finding gratitude each and every day.

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Cynthia Irons Cynthia Irons

Creating the Best Spa Day at Home

A mobile spa, like Spa Theory, brings the 5-star spa to your door so you don’t have to book in advance, sit in traffic traveling across town, or driving around looking for parking. Here are our tips to help you create an authentic, luxurious spa day without leaving your home.

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Cynthia Irons Cynthia Irons

How to Prepare for an At-Home Hair and Makeup Appointment

Our Spa Theory makeup artists and hairstylists have been in the spa and beauty business for a long time and are sharing their tips for the best at home hairstyling and makeup appointments. Here’s everything you need to know to make the most of your mobile spa appointment.

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Cynthia Irons Cynthia Irons

2 Sisters, 1 Company, A Single Dream

Alyshah Vishram-Lalani and Aziza Vishram of Spa Theory take the meaning of American Business Women’s Day to new lengths with their commitment to health, wellness, beauty, and self-love in Atlanta.

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Cynthia Irons Cynthia Irons

National Relaxation Day…Let’s Make It More Than a Day

As a company focused on bringing wellness to people wherever they are at whatever time works best for them, we are clearly the biggest fans of a holiday focused on relaxation. National Relaxation Day is on August 15, and at Spa Theory we are all about the ways a good wellness day can make you more relaxed.

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Cynthia Irons Cynthia Irons

Mobile Waxing Services

Sit back, relax, and get waxed at home or your hotel because Spa Theory brings the wax treatment to you wherever you are! Spa Theory mobile body waxing specialists have streamlined body waxing to ensure maximum comfort and timeliness so you have smooth, lasting results.

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Cynthia Irons Cynthia Irons

Summer Outdoor Spa Treatments

Make the most of summer and treat yourself to a spa service outdoors. The perk of using a mobile spa service like Spa Theory is that you get to dictate where the spa treatment takes place. Of course, you can easily transform your living room into a 5-star spa, but when the weather is warm you can also take that spa treatment outdoors.

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Cynthia Irons Cynthia Irons

Father’s Day Spa Gifts

After the year we’ve had, treat dad to some relaxation. A spa day for dad is a great Father’s Day gift that you know he won’t return!

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Cynthia Irons Cynthia Irons

Spa Theory at Home Nail Services

Getting a manicure and pedicure at home is super easy with Spa Theory’s mobile spa services. Get to know our mobile nail services and how we can pamper your tired feet and get those nails looking gorgeous!

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Cynthia Irons Cynthia Irons

Throw the Best At-Home Spa Party

Whether it’s for a birthday party, bridal shower, bachelorette party, or if you’re just looking to get some friends together and do something fun, an at-home spa party is a great way to treat your friends to a fun and memorable experience.

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Cynthia Irons Cynthia Irons

Combat Seasonal Allergies with Massage Therapy

It’s Spring allergy season and before you reach for the Kleenex and decongestants maybe this is the year to try another form of allergy relief…massages. That’s right, massage therapy is one of the best natural remedies for combatting seasonal allergies.

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Cynthia Irons Cynthia Irons

Staying Relaxed at Home and on the Go

While we love at home massages for the ultimate relaxation, what you eat matters too. And there are plenty of foods to help you maintain a sense of relaxed calm.

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Cynthia Irons Cynthia Irons

Spa Theory Sleep Massage, Your Natural Sleep Remedy

The Spa Theory Sleep Massage incorporates massage techniques that promote calmness and relaxation to help you get the sleep you need – including reflexology, aromatherapy, scalp massage and a full-body, relaxing Swedish massage.

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Alyshah Vishram Alyshah Vishram

Spa Theory In-Home Facial Services

Spa Theory offers a variety of in-home facials for you to choose from. All Spa Theory Estheticians bring a massage table for you to lay on during your treatment, along with all the necessary equipment for the best in-home facial.

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Henna, Spa Theory Cynthia Irons Henna, Spa Theory Cynthia Irons

All About Henna

We’re asked all the time at Spa Theory – what is henna, and is it right for me? The simple answer is that it’s a stunningly designed, bespoke temporary tattoo and yes – it’s right for you! It’s a fun activity at a spa day or something unique to have for a special night out. Here are all the basics…

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